OBSRVNC

  • How to be Present in Nature Part V: Earthing

    How to be Present in Nature Part V: Earthing

    When was the last time you felt the soil and grass beneath your feet? Or even the sand between your toes? It’s way too easy for us to physically disconnect from nature these days. Unless you intentionally spend time in a park or the beach, most of us are missing out on connecting to the…

  • How to be Present in Nature Part III: Connect with Open Water

    How to be Present in Nature Part III: Connect with Open Water

    Apparently, due to coronavirus lockdowns, there were people who have spent more time in nature than usual, as a way to cope with the stress and uncertainty. For those 3-4 months, going to your yard, local park, beach, lake, or pond, was the only escape for a while. In this Vox article, Quarantine Has Changed…

  • Mornings Spent in Quiet

    Mornings Spent in Quiet

    In the mornings, I spend some time alone without any sound. The birds have been so active that I just listen to them for a bit as I get myself ready for the day. I light a candle. Or maybe incense. Stretch. Drink lime/lemon water, drink coffee. Interested in thought-provoking content and more high-quality photos…