Feeling the Ground Gives me the Feels

At heart, deep holism means a refusal to join the zombie apocalypse— to not be numb, unfeeling, disconnected, on autopilot, unable to feel yourself or others.— Pip Walker The other day I intentionally walked barefoot in the grass. I dug my toes into the earth as I walked, I made sure the bottoms of myContinue reading “Feeling the Ground Gives me the Feels”

How to be Present in Nature Part V: Earthing

When was the last time you felt the soil and grass beneath your feet? Or even the sand between your toes? It’s way too easy for us to physically disconnect from nature these days. Unless you intentionally spend time in a park or the beach, most of us are missing out on connecting to theContinue reading “How to be Present in Nature Part V: Earthing”

Practically Manifest Your Goals: It’s Virgo Season

The below blog post is from my most recent newsletter. I typically create content specifically just for the newsletter, but I thought this one would be good to share as a blog post. Can you believe it? The year is more than halfway over! We’ve come to the end of August, Leo season is done,Continue reading “Practically Manifest Your Goals: It’s Virgo Season”