• 6 Simple Ways to Connect With Your Divine Feminine

    6 Simple Ways to Connect With Your Divine Feminine

    The world is in chaos and disarray. How have we gotten here? I’d guess it’s because of a multitude of factors, right? It seems like many of us have become disconnected from who we are at our true essence. As human beings, a lot of us are out of touch with nature, we’re living in…

  • Swimming: An Artful Escape

    Swimming: An Artful Escape

    That moment when you glide smoothly into the water;it’s like you’re transporting yourself to another world.Swimming; it’s so therapeutic. Without regular trips to the gym and a daily commute, my mobility has lessened.I do take walks and go for jogs, but that only makes up for a portion of what I’ve lost.I’ve been fortunate enough…

  • How to be Present in Nature Part III: Connect with Open Water

    How to be Present in Nature Part III: Connect with Open Water

    Apparently, due to coronavirus lockdowns, there were people who have spent more time in nature than usual, as a way to cope with the stress and uncertainty. For those 3-4 months, going to your yard, local park, beach, lake, or pond, was the only escape for a while. In this Vox article, Quarantine Has Changed…

  • Reconnect with Self This Cancer Season – Where’s Your ‘Home’?

    Reconnect with Self This Cancer Season – Where’s Your ‘Home’?

    It’s summer time in NYC and it’s also Cancer season. Cancer is a feminine, water sign – represented by the crab (hard exterior, soft interior) and connected to the moon. We’ve had some wonderfully summer weather lately, and with the beaches open, it’s been the perfect time to feel the healing energy of the ocean,…

  • Be Healthy and Feed the Energy of the Divine

    Be Healthy and Feed the Energy of the Divine

    “We want to feed the energy of divine perfection that empowers healing rather than feeding the power of illness. What we give energy to, we give life to. What we feed grows.” – Sandra Ingerman, Speaking with Nature – Awakening to the Deep Wisdom of the Earth There is a lot of great insight and…