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Swimming: An Artful Escape
That moment when you glide smoothly into the water;it’s like you’re transporting yourself to another world.Swimming; it’s so therapeutic. Without regular trips to the gym and a daily commute, my mobility has lessened.I do take walks and go for jogs, but that only makes up for a portion of what I’ve lost.I’ve been fortunate enough…
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How to be Present in Nature Part III: Connect with Open Water
Apparently, due to coronavirus lockdowns, there were people who have spent more time in nature than usual, as a way to cope with the stress and uncertainty. For those 3-4 months, going to your yard, local park, beach, lake, or pond, was the only escape for a while. In this Vox article, Quarantine Has Changed…
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Be Healthy and Feed the Energy of the Divine
“We want to feed the energy of divine perfection that empowers healing rather than feeding the power of illness. What we give energy to, we give life to. What we feed grows.” – Sandra Ingerman, Speaking with Nature – Awakening to the Deep Wisdom of the Earth There is a lot of great insight and…