• Birdwatching in Brooklyn; An Act of Mindfulness

    Birdwatching in Brooklyn; An Act of Mindfulness

    As I’ve mentioned in one of my previous posts, birdwatching is a great way to spend time being present in nature. It’s a great way to be present, period. Bird calls are easily and most notably heard in parks, and we often hear common birds like sparrows, pigeons, starlings, robins, and mourning doves in our…