As I’ve mentioned in one of my previous posts, birdwatching is a great way to spend time being present in nature. It’s a great way to be present, period. Bird calls are easily and most notably heard in parks, and we often hear common birds like sparrows, pigeons, starlings, robins, and mourning doves in ourContinue reading “Birdwatching in Brooklyn; An Act of Mindfulness”
Tag Archives: birding
How to Be Present in Nature: Part I (Bird Watch)
Bird watching! When you’re walking in your neighborhood or in your local park, pay attention to the different sounds of the birds around you. Do you hear one bird? If so, can you locate it? Are there many birds? Are they in a tree? What type of birds are flying ahead and where do theyContinue reading “How to Be Present in Nature: Part I (Bird Watch)”
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