OBSRVNC

  • 3 Weekend Rituals to Get Closer to Self and Spirit

    3 Weekend Rituals to Get Closer to Self and Spirit

    Feed your soul by connecting with the divine in whatever way works for you––this could be meditation, prayer, gratitude practice or other spiritual practice, connecting with nature, or simply affirming the benevolent nature of the universe. Pip Walker, Deeply Holistic: A Guide to Intuitive Self-Care During the weekends, I like to spend more dedicated time…

  • “Take Care of Your Needs”

    “Take Care of Your Needs”

    This Pisces season has been wearing on me.Mentally exhausted.Longing for the rejuvenation of spring. Though I understand I can’t let the external affect me, it’s an ongoing practice.I have been performing mental gymnastics.I meditate, journal, and do the things “I know” will benefit my mental health. Sometimes, these are the very things we neglect when…